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This sliding disk has 2 sides, so it works great on both carpets and wooden floors, using porous surfaces on wooden floors and plastic surfaces on carpets.
It is designed to target gluteal muscles, thigh muscles, abs or maybe whole body workouts.
They are great for Crossfit, Cross Training, Abdominal Workout Routines, Stretching, Agility and overall body strength - Dual Sided Design Works on Carpet, Lino or Hardwood Floors.
They are lightweight and portable, and it is easy to take them anywhere you want to use them.
Cotton foam surface, comfortable and durable, smooth and wear-resistant, using environmentally friendly materials, safe and non-toxic.
Package included :2 x Sliding Disk/1 Set.
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